Screen Time

 This video talks about the effects of screen time due to the use of social media, raising screen time, by many ages. Also affect people health by depression, laziness, anxiety and others. Impacting on good and bad ways as the percentages, based on studios. Honestly when I have free days or vacation days I use my phone all the time, watching movies, playing video games, scrolling videos on social medias, generating hours of screen time. However I think that the best way to stop having hours of screen time not only me might help to stop being addicted to screen time, but also other people, will be having entertaining activities, like sports, extra classes, after school classes, clubs, etc. Because is something that I feel help me to distract myself without being so bored and use my phone. 

In my opinion is why there are many "Ipad Kids" because most of their parents have nothing else to entertain and calm their kids and If they find activities to their kids they might decrease their screen time.